Reduce Stress By Changing How You Think

Quek Zhi Wei, Kathleen

I believe that everybody is facing stress in our class right now. Be it academically, peer pressure, or family.
Some people would not show that they are stressed. Whenever they are in school, they may be happy, laughing together with their friends. But whenever they are alone, they will think a lot.
I feel that these people should share their problems with someone they can trust, as most of the time, all these people need, is a listening ear. And not someone who would advice them on what to do.
Some people feel that they have no one to turn to, and will turn to their blogs, if they have one. To blog out all their troubles.
By doing so, it benefits them, as it is much better than keeping all the troubles to themselves.
By thinking positively, all the positive thoughts can pull these people out from their own thinking world.